Spring Training Camp 2024

Friday, May 17–Sunday, May 19, 2024

Get ready for a fun, action-packed weekend full of great workouts and camaraderie at Precision Multisport’s Spring Training Camp! The camp will be held from Friday, May 17 to Sunday, May 19, 2024, in Mt. Carroll, IL. We will swim, bike, and run from various locations within 30 minutes of the campground. Training sessions will focus on endurance, technique, or speed. You’ll have the option of tent camping, RV camping, or staying in a cabin.

All athletes are required to be a USAT member. You will have the option to purchase or renew a membership during registration.

Registration will close on May 3, 2024.

Location

Timber Lake Resort
8216 Black Oak Road
Mt. Carroll, IL 61053

Details

Registered athletes will receive a detailed timeline before the start of camp.

FRIDAY, MAY 17
  • Check-in at pool between 12:30–1:00 pm
  • 2-hour swim workout
  • 1.5–2 hour long run
  • Presentations
  • Dinner and camp social time
SATURDAY, MAY 18
  • 1.5-hour swim workout
  • Lunch
  • 2–4 hour long ride and 20–30-minute brick run
  • Yoga, core, and stability
  • Presentations
  • Dinner and camp social time
SUNDAY, MAY 19
  • Brick workout
  • Lunch
  • Check-out, camp ends at 11:00 am

Friday: Dinner provided
Saturday: Lunch and dinner provided
Sunday: Lunch provided

Breakfast, snacks, and athlete nutrition are not provided—practice using the nutrition you plan to race with. Camp weekend is BYOB.

TENT CAMP AND RV CAMP

Please call the campground directly to make your reservation (815-244-1600). When registering for camp, please use the registration button that says “No Lodging, Camp Only,” this will have you pay the base rate with no extra accommodation fees. If you’re reserving space for a camper, you might want to consider being close to sites 121, 130, and 131. For a tent, ask the campground which sites would be closest to our group.

CABINS

We have reserved all the cabins for the weekend to guarantee availability for our group. Cabin space is first come, first served and will sell out. Register early to guarantee your cabin space.

When registering for camp, you will use the button that correlates with the sleeping accommodation you would like. The four types are:

  1. Full Bed, Private Bedroom
    A full bed in a loft cabin or 2-bedroom cabin. With both options, you will have your own room in the cabin.
    Fee: Camp base rate + $250
  2. Twin Bed, Shared Bedroom
    A twin bed in a 2-bedroom cabin. The bedroom is shared with one other person sleeping in a twin bed.
    Fee: Camp base rate + $170
  3. Twin Bed, Loft Space
    A twin bed in a loft over the bedroom and open to the living room area. It is shared with one other person sleeping in a twin bed. There is a ladder to climb into the loft.
    Fee: Camp base rate + $120
  4. Sleeper Sofa, Living Room
    A pull-out sofa in the main living area of the cabin.
    Fee: Camp base rate + $60

Pictures and more information about the cabins can be found on the campground website.

Once you have registered, an event organizer will reach out to you individually (in the order that you registered) to find out which cabin you would like to be in. The cabin assignments can be found here.

Questions about lodging? Email Mary at precisionmultisport@gmail.com.

After signing up below, look for an email with the subject of “Event Update.” Please finish the steps in the email to complete the registration process.

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REFUND POLICY

$300 (camp base rate) is 100% refundable if canceled before March 17, 2024. Any athlete wishing to cancel their training camp registration between March 18 and April 17, 2024 will receive a 50% refund. No refunds will be given after April 17, 2024. Lodging costs will only be refunded if we are able to fill your bed; if we are unable to fill your bed, lodging costs will not be refunded.

Time

Friday, May 17 at 12:30 pm through Sunday, May 19 at 11:00 am

Location
Mt. Carroll, IL

Activities
  • Structured workouts
  • Swim Video Analysis
  • Mental Training
  • Seminars
  • Social Time